Archive for July 30th, 2008

Women’s natural bodybuilding > Carolyn Brinkley > women’s fitness and health

This article discusses natural women’s bodybuilding and how one woman has made it her passion.
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The Ideal: If you were to design the optimal female bodybuilder, what combination of physical attributes would you want? Start with bone structure: it would be important to possess proportional limb length; short arms [...]

Wednesday, July 30th, 2008

How to lose baby weight > weight loss after a baby > MCT’s in breastmilk

Although my wife has never been fond of gyms or any type of workout facility for that matter, she has followed one of the most basic Parrillo principles, which I learned years ago while watching John Parrillo speak at a seminar in Pasadena California.  That principle is “do something every day”.
We aren’t all going to [...]

Wednesday, July 30th, 2008